To Celebrate the opening
Janet is offering free coaching sessions in April
Discover Your Path to Wellness
Janet Nicol
Janet Nicol is the founder of Four Elements Coaching and Mindloom Collective. A certified Integrative Wellness Coach, she creates thoughtful spaces—both physical and relational—where women can pause, recalibrate, and move through change with clarity and strength.
Her work blends coaching, mindfulness, movement, and ritual to support realignment with purpose, creativity, and possibility.
To Learn more or to book a session
Erin McCarthy
Erin McCarthy is a mindfulness teacher, MindBody coach, and philosophical counsellor who helps clients find calm and clarity in the midst of everyday life. Drawing on over 30 years of practice and her background in philosophy, her work blends reflective inquiry with practical, body-based tools.
She supports individuals in navigating stress, anxiety, and burnout, while cultivating greater self-compassion, resilience, and a steadier sense of inner ease.
To Learn more or to book a session
Julia Miller
Julia is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, with a Master’s in Counselling Psychology and a Master’s in Aging and Health. She takes a strengths-based, person-centered, and trauma-informed approach to support clients with anxiety, chronic illness, depression, grief, life transitions, relationships, and stress. Her style is empathetic, collaborative, and holistic, integrating mind-body practices like Qigong and TRE.
To Learn more or to book a session
https://aws-portal.owlpractice.ca/julia-miller
