Janet Nicol
Janet Nicol is the founder of Four Elements Coaching and Mindloom Collective. A certified Integrative Wellness Coach, she creates thoughtful spaces—both physical and relational—where women can pause, recalibrate, and move through change with clarity and strength.
Her work blends coaching, mindfulness, movement, and ritual to support realignment with purpose, creativity, and possibility.
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Erin McCarthy
Erin McCarthy is a mindfulness teacher, MindBody coach, and philosophical counsellor who helps clients find calm and clarity in the midst of everyday life. Drawing on over 30 years of practice and her background in philosophy, her work blends reflective inquiry with practical, body-based tools.
She supports individuals in navigating stress, anxiety, and burnout, while cultivating greater self-compassion, resilience, and a steadier sense of inner ease.
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Julia Miller
Julia is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, with a Master’s in Counselling Psychology and a Master’s in Aging and Health. She takes a strengths-based, person-centered, and trauma-informed approach to support clients with anxiety, chronic illness, depression, grief, life transitions, relationships, and stress. Her style is empathetic, collaborative, and holistic, integrating mind-body practices like Qigong and TRE.
To Learn more or to book a session
https://aws-portal.owlpractice.ca/julia-miller
Stephanie Austin
Building on her twenty-five years of experience leading teams in the public and non-profit sectors, Stephanie brings her compassion and commitment to accompanying individuals and groups seeking profound, sustainable change to improve their impact.
Stephanie has co-founded three organizations that inspire and embody change, advance equity, and promote social justice.
Stephanie has a PhD in psychology and is certified as an Integral Master Coach. She has a deep understanding of the human experience and engages in lifelong learning to advance individual and community wellness.To learn more or to book a session
